Over 100 Subliminal Messages repeated throughout the program

Because each hemisphere of the brain understands and responds to different types of wording, each suggestion or affirmation is designed for each hemisphere of the brain separately. They are the same message but worded differently in order to be understood by the right and left sides of the brain..pretty awesome technology.

Subliminals include:

I choose to choose

I have the power to choose
I eat slowly
I enjoy being healthy
I enjoy being thin
I am healthy
I smile often
I am attractive
I speak positively about myself
I see myself as my ideal self
I love life
I choose to be successful
I like people
I like to walk
I like to excercise
I appreciate myself
My body heals itself
I am fun to be with
People enjoy being with me
I enjoy being alone or with others
I accept myself
I am calm

(Each of these messages are worded differently for both the left and right hemispheres of the brain.

The self esteem tape includes the same affirmations, minus the ones referring to weight.)

Over 100 Subliminal Messages repeated throughout the program

The subliminal suggestions are barely noticeable beneath the audible program. They are blended with soothing tones and uniquely phrased to be accepted by the appropriate hemisphere of the brain.

The subliminal tapes are professional tapes that are used in conjuction with individual and group therapy for weight management and self defeating behaviors. They are powerful tools including subliminal affirmations directed to the right and left hemispheres of the brain mixed in with soothing tones. You will also hear audible programming and relaxation techniques.

They are NOT intended for use while operating machinery or driving..

Over 100 Subliminal Messages
Complete Subliminal list is included with your tape or CD